India, Sept. 13 -- While the way forward from being overweight or obese may seem to be exercise or dieting, the reasoning may be far more complex, ingrained in how your body processes food and, in tur... Read More
India, Sept. 12 -- Car rides and music go hand in hand, whether blasting from the speakers with everyone singing along or during intimate listening on earphones. But motion sickness is a buzzkill, cau... Read More
India, Sept. 12 -- Dietician Richa Gangani revealed in an August 10 post how she lost 7 kilos within 21 days. Similarly, her waist size also saw a drop. She followed the 18-10-8-4-1 method, which, acc... Read More
India, Sept. 12 -- Minimalism has a timeless buzz in interiors, with clean layouts, open spaces, and a focus on utility. This no-nonsense, decluttered style of decor is quite common, and its clean lay... Read More
India, Sept. 12 -- Much like how a missed period is alarming for health, your period blood's colour too can offer essential insights about your health. They help monitor your health closely, especiall... Read More
India, Sept. 12 -- There are some specific regions like back rolls, belly fat, and arms which require special attention through targeted exercises. Women's weight loss coach Akanni Salako, who frequen... Read More
India, Sept. 12 -- Being in a calorie deficit is usually recommended for weight loss. It involves burning more calories than you consume. In other words, you need to consistently eat fewer calories th... Read More
India, Sept. 12 -- Fruits are nature's own sugary delights. While it is good to indulge in them, especially if you are swapping them for sweets, don't assume fruits won't spike blood sugar. In fact, s... Read More
India, Sept. 10 -- World Suicide Prevention Day 2025: September 10 is recognised as the suicide prevention day globally. It is observed to spread awareness regarding the importance of detecting the ea... Read More
India, Sept. 9 -- A laptop is an indispensable part of our lives, now that the world runs on digital connectivity end to end. Whether it's work, entertainment, or managing finances, on a daily basis e... Read More